Tuesday, August 5, 2008

EVEN MORE "DID YOU KNOW...?"

...sodium (the fountain of youth mineral), not salt, is the best alkalyzer
...sodium foods include: celery, cabbage and carrots
...white oak bark and butcher's broom are natural treatments for varicose veins
...vitamin D3 takes calcium from plaque in the arteries and puts it in bone
...vitamin D3 also strengthens your immune system
...progesterone puts minerals back into bones; estrogen takes out minerals
...dairy products actually weaken your bones long-term
...lemon juice is hydrochloric acid and cleans the liver and alkalyzes your body
...lemon juice and water is an execllent way to get rid of kidney stones
...caffeine and sugar cause inflammation in the body and are, therefore, the root cause of many illnesses
...good fats to eat include: fish, avocado, nuts, olives/olive oil, omega-3 fish oil supplements
...the most common ailment in the U.S. is poor digestion
...the symptoms for over-acid and under-acid stomachs are the same
...9 out of 10 people are under-acid

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